September 22, 2008

Kidney Stones - Natural Cures

Most small kidney stones do not require any high tech medical treatments as there are natural cures available for kidney stones. Drinking adequate water is one among them, which helps to pass out kidney stones painlessly. Sedentary life styles can also make the bones to release calcium, which in turn results in calcium stone formation. Engaging in some physical activity can help reduce the amount of calcium absorption of the body.

Some natural cures for kidney stones available include herbal medicines which can assist in the removal of kidney stones. One of them is cleavers which has a track record of being able to curing kidney stones. Another herbal medicine is kava kava, which to some capacity has the ability to provide slight sedation. This means that the person is not likely to feel the pain as the stones pass through. The use of seven barks is also common for sedative purposes, and also helps in curing the kidney stone problems. One other herbals medicine used for kidney stone removal is gravel root, as it assists in treating the stones and gravel of the kidney.

Along with the herbal remedies, correct and balanced diet should be taken. Natural cures for kidney stones require a person to consume a diet that is high in fiber diet so that these stones can be passed easily. A patient must take about a lot of water everyday to remain free from kidney stones. Avoiding sugar, alcohol, beverages, refine white flour products etc proves to be beneficial in treating small kidney stones.

It is known that kidney stone formation has strong links with low magnesium intake, and thus a balanced diet that is enriched with magnesium in addition to other minerals can help in decreasing the size of existing kidney stones. This can also prevent further formation of stones.

Disorders such as metabolic disorder can also lead to kidney stone formation. Thus, the use of natural cures for kidney stones tend to concentrate on dealing with these metabolic disorders. The intake of fresh fruits and vegetables that are rich in vitamins, minerals and fiber do help in increasing prompt metabolic activities in the body.

Oxalate rich foods can increase the level of calcium. Hence, people who are susceptible to kidney stone formation need to limit high oxalate foods like coffee, chocolates, spinach, tea etc. Taking calcium supplements must be avoided. Vitamin D is good for health and it enhances the calcium absorption. However, excessive vitamin D would lead to calcium stone formation. It is therefore considered to cure the kidney stone problem in natural way.

Figs and pomegranate proved to be the natural cures for kidney stones. Similarly, lemonade can also induce the body’s power to pass out the stones in the urine naturally. Watermelon can be taken as either fruit or juice to pass out stones. In fact, watermelon can reduce the acidity in urine and thereby prompts the small stone to move out in urine without causing any pain.

Other natural methods can include a mixture of honey and basil extract which helps dissolve midor kidney stone granules. The practice of chewing on pomegranate seeds has also shown results to prevent kidney stone formation, and taking a teaspoon of pomegranate seed poweder assists in removing the kidney stone naturally.

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